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I am beyond excited that you have decided to fill your life with magick and join this free online
Ancestral Herbal Medicine Workshop

Please make sure to gather the supplies needed to join in the workshop so you can receive the most health & magick out of this experience!

Keep in mind the ingredients list is more of a guideline. If you do not have something on the list, that is ok. Please message me directly and I will help you find a good substitute.


You will need:

Fire Cider Ingredients

Large Mason Jar

1 large red onion, chopped

3 heads garlic, chopped

1 organic lemon with peel, diced

½ cup fresh ginger root, grated

½ cup fresh turmeric root, grated

¼ cup fresh horseradish root, grated

¼ cup fresh thyme, chopped

2 teaspoons fresh ground black pepper

A few fresh cayenne or jalapeño peppers (depending on how spicy you want your fire cider, you might use more peppers, or omit them altogether—it’s better to err on the side of caution because you can always make it spicier later!)

Honey to taste

Raw, unpasteurized apple cider vinegar

Cough Syrup Ingredients

Small Mason Jar

1 Handful of Fresh Thyme

1/4 C. Fresh Pineapple

1 Lemon


Elderberry Syrup Ingredients

Medium Mason Jar

2/3c. Dried Elderberries

3TB. Raw Cacao (optional)

1/4c. Dried Hibiscus Flowers

Dash of Cinnamon

Dash of Allspice

Dash of Ginger

3.5c. Water

1c. Honey

Don't worry! If you cannot get all the items ready before the live workshop, the replay will be available to watch at a more convenient time for you!